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Relieve, relax, rejuvenate. Keep on top of tense, aching muscles with our expert healing hands.

Therefore, we recommend a physiotherapy consultation before opting for massage therapy.

While massage is great for relaxation, relief, and getting rid of tension, it may not always be the cure for injuries. If an underlying cause is not addressed, the symptoms may return, and that's why rehabilitation is essential to get to the root cause of the problem.

We offer various packages for individuals who want to keep their body and mind in check throughout the year. Our 6-sessionpackage is designed to help you stay on top of the physical and mental stresses of daily life and prevent tight, tense muscles from causing issues down the line.

At DR Physiotherapy, we are here to help you get back to feeling like yourself. We offer a variety of treatments and exercises tailored to your specific symptoms and goals. Our step-by-step system is designed to pinpoint the source of your pain, so we can work together to get you back to doing the things you love and keep living the life you want!

Step 1: The Puzzle

We listen to your story. Our consultation helps us to determine the best course of action for us so we can start to get to work!

Step 2: The MOT

We conduct a thorough screening of your body to look at how it is functioning. We assess your range of movement, strength, and posture, and produce a report of findings. This will help us to create a personalised treatment and rehabilitation program that fits your needs.

Step 3: The Plan

We will sit down with you and explain to you how your body is functioning, and what the likely cause of your symptoms are, and provide you with clear and expert advice on how we will help you get back to doing the things you love. You get to create the goals, and we will help you achieve them.

Step 4: The Action

We will get started with the plan created for you. This involves expert hands-on treatment, guidance on day-to-day management, and rehabilitation exercises. It helps to target, not only the symptoms but also the source of the pain.  

Step 5: The Goal - The Progress - The Recovery

At every session, we will review your progress since the previous visit and keep working towards your goal. The treatment and exercises will change along the way as some areas start to improve. Your symptoms will begin to improve, making you feel better, but it is essential to stick with the plan and focus on achieving your goals. This way your symptoms can be resolved long-term, rather than returning in a few weeks or months.

FAQ’s

What is Physiotherapy?

When should I book an appointment to see a physio?

What should I expect on my first visit?

Is DR Physiotherapy safe and registered?

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